James Boyle 56:37 row
9,752m
Meters
56:37.0
Time
2:54.1
Pace
494
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 1263 |
| Drag Factor | 175 |
September 03, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:37.0 | 9,752m | 2:54.1 | 66 | 527 | 22 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:00.0 | 756m | 3:18.4 | 45 | 454 | 20 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 25:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 21 |
| 50:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 55:00.0 | 844m | 2:57.7 | 62 | 514 | 23 |
| 56:37.0 | 223m | 3:37.4 | 34 | 417 | 20 |
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Workout Graph
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