James Boyle 1:15:04 row
12,371m
Meters
1:15:04.4
Time
3:02.0
Pace
620
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 22 |
| Stroke Count | 1672 |
| Drag Factor | 172 |
September 11, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.4 | 12,371m | 3:02.0 | 58 | 499 | 22 |
| 10:00.0 | 1,747m | 2:51.7 | 69 | 537 | 23 |
| 20:00.0 | 1,799m | 2:46.7 | 75 | 559 | 23 |
| 30:00.0 | 1,712m | 2:55.2 | 65 | 523 | 22 |
| 40:00.0 | 1,569m | 3:11.2 | 50 | 472 | 22 |
| 50:00.0 | 1,552m | 3:13.2 | 48 | 466 | 21 |
| 1:00:00.0 | 1,539m | 3:14.9 | 47 | 462 | 21 |
| 1:10:00.0 | 1,590m | 3:08.6 | 52 | 479 | 22 |
| 1:15:04.4 | 863m | 2:56.3 | 64 | 519 | 23 |
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Workout Graph
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