James Boyle 21:29 row
5,005m
Meters
21:29.4
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 155 |
September 16, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.4 | 5,005m | 2:08.8 | 164 | 863 | 27 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 21:29.4 | 346m | 2:09.1 | 162 | 858 | 26 |
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Workout Graph
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