James Boyle 21:55 row
5,008m
Meters
21:55.7
Time
2:11.3
Pace
303
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 157 |
September 16, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.7 | 5,008m | 2:11.3 | 154 | 831 | 27 | 121 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 118 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 108 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 | 125 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 134 |
| 21:55.7 | 497m | 1:56.3 | 222 | 1063 | 27 | 123 |
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Workout Graph
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