James Boyle 1:13:12 row
12,560m
Meters
1:13:12.7
Time
2:54.8
Pace
637
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 22 |
| Stroke Count | 1657 |
| Drag Factor | 169 |
September 18, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:12.7 | 12,560m | 2:54.8 | 65 | 525 | 22 | 114 |
| 10:00.0 | 1,779m | 2:48.6 | 73 | 551 | 24 | 133 |
| 20:00.0 | 1,794m | 2:47.2 | 75 | 557 | 23 | 121 |
| 30:00.0 | 1,753m | 2:51.1 | 70 | 540 | 23 | 121 |
| 40:00.0 | 1,730m | 2:53.4 | 67 | 530 | 22 | 120 |
| 50:00.0 | 1,589m | 3:08.7 | 52 | 478 | 21 | 126 |
| 1:00:00.0 | 1,615m | 3:05.7 | 55 | 487 | 21 | 98 |
| 1:10:00.0 | 1,733m | 2:53.1 | 67 | 532 | 22 | 96 |
| 1:13:12.7 | 568m | 2:49.6 | 72 | 546 | 24 | 104 |
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Workout Graph
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