James Boyle 4:20 row
746m
Meters
4:20.5
Time
2:54.5
Pace
38
Calories
136
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 166 |
September 18, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 746m | 2:54.5 | 66 | 526 | 21 | 136 |
| 4:20.5 | 746m | 2:54.5 | 66 | 526 | 21 | 136 |
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