James Boyle 28:09 row
5,977m
Meters
28:09.5
Time
2:21.3
Pace
339
Calories
109
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 169 |
September 18, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.5 | 5,977m | 2:21.3 | 124 | 726 | 25 | 109 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 108 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 119 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 105 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 105 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 112 |
| 28:09.5 | 667m | 2:22.0 | 122 | 720 | 25 | 108 |
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Workout Graph
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