James Boyle 1:00:06 row
13,634
Meters
1:00:06.9
Time
2:12.2
Pace
819
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 1562 |
| Drag Factor | 205 |
September 20, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 13,634 | 2:12.2 | 151 | 820 | 819 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 25 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 26 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 55:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 |
| 1:00:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 |
| 1:00:06.9 | 14 | 4:06.4 | 23 | 380 | 0 | 0 |
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