James Boyle 16:26 row
1,507m
Meters
16:26.7
Time
5:27.3
Pace
89
Calories
93
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 16 |
| Stroke Count | 270 |
| Drag Factor | 121 |
October 06, 2022 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:26.7 | 1,507m | 5:27.3 | 10 | 334 | 16 | 93 |
| 5:00.0 | 448m | 5:34.8 | 9 | 332 | 16 | 104 |
| 10:00.0 | 463m | 5:23.9 | 10 | 335 | 17 | 90 |
| 15:00.0 | 466m | 5:21.8 | 10 | 336 | 17 | 90 |
| 16:26.7 | 131m | 5:30.9 | 10 | 333 | 16 | 88 |
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Workout Graph
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