James Boyle 25:16 row
3,546m
Meters
25:16.5
Time
3:33.8
Pace
177
Calories
125
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 503 |
October 08, 2022 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.5 | 3,546m | 3:33.8 | 36 | 423 | 16 | 125 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 129 |
| 10:00.0 | 646m | 3:52.1 | 28 | 396 | 18 | 137 |
| 15:00.0 | 641m | 3:54.0 | 27 | 394 | 18 | 95 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 129 |
| 25:16.5 | 646m | 0:12.7 | 168037 | 578614 | 18 | 137 |
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Workout Graph
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