James Boyle 1:02:50 row
9,961m
Meters
1:02:50.8
Time
3:09.2
Pace
496
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 1372 |
| Drag Factor | 195 |
October 08, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:50.8 | 9,961m | 3:09.2 | 52 | 477 | 22 | 119 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 22 | 96 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 | 144 |
| 15:00.0 | 715m | 3:29.7 | 38 | 430 | 19 | 132 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 22 | 108 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 20 | 102 |
| 30:00.0 | 740m | 3:22.7 | 42 | 444 | 20 | 122 |
| 35:00.0 | 780m | 3:12.3 | 49 | 469 | 23 | 136 |
| 40:00.0 | 781m | 3:12.0 | 49 | 470 | 23 | 129 |
| 45:00.0 | 801m | 3:07.2 | 53 | 483 | 23 | 131 |
| 50:00.0 | 806m | 3:06.1 | 54 | 486 | 23 | 119 |
| 55:00.0 | 835m | 2:59.6 | 60 | 507 | 23 | 116 |
| 1:00:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 128 |
| 1:02:50.8 | 449m | 3:10.2 | 51 | 475 | 22 | 93 |
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Workout Graph
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