James Boyle 46:02 row
10,006m
Meters
46:02.2
Time
2:18.0
Pace
577
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 197 |
October 11, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.2 | 10,006m | 2:18.0 | 133 | 758 | 25 | 121 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 119 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 122 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 125 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 122 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 114 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 122 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 130 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 120 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 118 |
| 46:02.2 | 215m | 2:24.6 | 116 | 697 | 24 | 119 |
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Workout Graph
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