James Boyle 28:36 row
6,589m
Meters
28:36.1
Time
2:10.2
Pace
402
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 766 |
| Drag Factor | 201 |
October 11, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:36.1 | 6,589m | 2:10.2 | 158 | 845 | 26 | 134 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 128 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 | 123 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 132 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 126 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 | 144 |
| 28:36.1 | 913m | 1:58.3 | 211 | 1026 | 28 | 153 |
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