James Boyle 30:21 BikeErg
13,950m
Meters
30:21.0
Time
2:10.5
Pace
423
Calories
110
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| RPM | 60 |
| Revolution Count | 1816 |
| Power/kg | 1.71 |
| Drag Factor | 146 |
October 15, 2022 18:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:21.0 | 13,950m | 2:10.5 | 157 | 841 | 60 | 110 |
| 5:00.0 | 2,163m | 2:18.6 | 131 | 751 | 57 | 105 |
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 60 | 111 |
| 15:00.0 | 2,259m | 2:12.8 | 149 | 814 | 60 | 106 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 62 | 104 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 63 | 120 |
| 30:00.0 | 2,364m | 2:06.9 | 171 | 889 | 63 | 121 |
| 30:21.0 | 146m | 2:23.8 | 118 | 704 | 57 | 107 |
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Workout Graph
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