James Boyle 18:12 row
3,038m
Meters
18:12.5
Time
2:59.8
Pace
152
Calories
107
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 188 |
October 15, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.5 | 3,038m | 2:59.8 | 60 | 507 | 21 | 107 |
| 5:00.0 | 800m | 3:07.5 | 53 | 482 | 20 | 111 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 99 |
| 15:00.0 | 823m | 3:02.2 | 58 | 498 | 22 | 106 |
| 18:12.5 | 575m | 2:47.3 | 75 | 556 | 23 | 114 |
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Workout Graph
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