James Boyle 1:11:57 row
13,408m
Meters
1:11:57.4
Time
2:41.0
Pace
702
Calories
121
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 1676 |
| Drag Factor | 196 |
October 18, 2022 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:57.4 | 13,408m | 2:41.0 | 84 | 588 | 22 | 121 |
| 10:00.0 | 1,732m | 2:53.2 | 67 | 531 | 21 | 130 |
| 20:00.0 | 1,760m | 2:50.4 | 71 | 543 | 21 | 110 |
| 30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 24 | 117 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 24 | 124 |
| 50:00.0 | 1,956m | 2:33.3 | 97 | 633 | 24 | 126 |
| 1:00:00.0 | 1,906m | 2:37.3 | 90 | 608 | 23 | 111 |
| 1:10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 23 | 117 |
| 1:11:57.4 | 312m | 3:08.1 | 53 | 480 | 23 | 140 |
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Workout Graph
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