James Boyle 1:04:26 row
11,692
Meters
1:04:26.2
Time
2:45.3
Pace
606
Calories
115
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 1526 |
| Drag Factor | 196 |
October 19, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:26.2 | 11,692 | 2:45.3 | 77 | 566 | 606 | 23 | 115 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 23 | 126 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 | 116 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 23 | 144 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 23 | 143 |
| 25:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 24 | 114 |
| 30:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 24 | 105 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 24 | 111 |
| 40:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 | 119 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 24 | 126 |
| 50:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 | 82 |
| 55:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 | 131 |
| 1:00:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 | 77 |
| 1:04:26.2 | 865 | 2:33.8 | 96 | 630 | 48 | 25 | 107 |
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Workout Graph
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