James Boyle 1:33:20 row
13,956m
Meters
1:33:20.3
Time
3:20.6
Pace
696
Calories
130
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 1955 |
| Drag Factor | 189 |
October 23, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:20.3 | 13,956m | 3:20.6 | 43 | 449 | 20 | 130 |
| 10:00.0 | 1,633m | 3:03.7 | 56 | 494 | 22 | 132 |
| 20:00.0 | 1,521m | 3:17.2 | 46 | 456 | 21 | 130 |
| 30:00.0 | 1,391m | 3:35.6 | 35 | 420 | 20 | 134 |
| 40:00.0 | 1,402m | 3:33.9 | 36 | 422 | 20 | 135 |
| 50:00.0 | 1,478m | 3:22.9 | 42 | 444 | 21 | 142 |
| 1:00:00.0 | 1,529m | 3:16.2 | 46 | 459 | 20 | 126 |
| 1:10:00.0 | 1,402m | 3:33.9 | 36 | 422 | 19 | 130 |
| 1:20:00.0 | 1,395m | 3:35.0 | 35 | 421 | 20 | 139 |
| 1:30:00.0 | 1,613m | 3:05.9 | 54 | 487 | 22 | 111 |
| 1:33:20.3 | 593m | 2:48.8 | 73 | 550 | 24 | 125 |
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Workout Graph
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