James Boyle 1:15:24 row
15,003m
Meters
1:15:24.4
Time
2:30.7
Pace
813
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 1906 |
| Drag Factor | 174 |
November 03, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:24.4 | 15,003m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,993m | 2:30.5 | 103 | 653 | 26 |
| 20:00.0 | 2,035m | 2:27.4 | 109 | 675 | 26 |
| 30:00.0 | 2,010m | 2:29.2 | 105 | 662 | 25 |
| 40:00.0 | 1,994m | 2:30.4 | 103 | 653 | 25 |
| 50:00.0 | 1,952m | 2:33.6 | 96 | 631 | 25 |
| 1:00:00.0 | 2,016m | 2:28.8 | 106 | 665 | 25 |
| 1:10:00.0 | 1,970m | 2:32.2 | 99 | 641 | 25 |
| 1:15:24.4 | 1,033m | 2:37.0 | 90 | 611 | 18 |
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Workout Graph
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