James Boyle 44:24 row
7,516
Meters
44:24.3
Time
2:57.2
Pace
377
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Stroke Count | 1056 |
| Drag Factor | 135 |
December 31, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.3 | 7,516 | 2:57.2 | 63 | 516 | 377 | 23 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 24 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 23 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 25:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 24 |
| 30:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 23 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 24 |
| 40:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 23 |
| 44:24.3 | 731 | 3:00.7 | 59 | 503 | 37 | 24 |
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Workout Graph
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