James Boyle 28:59 row
6,334m
Meters
28:59.3
Time
2:17.2
Pace
367
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 212 |
January 08, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.3 | 6,334m | 2:17.2 | 135 | 765 | 25 | 119 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 117 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 116 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 | 126 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 126 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 114 |
| 28:59.3 | 828m | 2:24.5 | 116 | 699 | 25 | 115 |
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Workout Graph
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