James Boyle 30:12 BikeErg
13,131m
Meters
30:12.1
Time
2:18.0
Pace
380
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 57 |
| Revolution Count | 1739 |
| Power/kg | 1.45 |
| Drag Factor | 146 |
January 08, 2023 20:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:12.1 | 13,131m | 2:18.0 | 133 | 758 | 57 |
| 5:00.0 | 2,031m | 2:27.7 | 109 | 673 | 54 |
| 10:00.0 | 2,142m | 2:20.0 | 127 | 738 | 57 |
| 15:00.0 | 2,127m | 2:21.0 | 125 | 729 | 56 |
| 20:00.0 | 2,194m | 2:16.7 | 137 | 771 | 58 |
| 25:00.0 | 2,238m | 2:14.0 | 145 | 800 | 59 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 62 |
| 30:12.1 | 82m | 2:27.5 | 109 | 674 | 50 |
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Workout Graph
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