James Boyle 6008m row
6,008m
Meters
30:15.2
Time
2:31.0
Pace
338
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 697 |
| Drag Factor | 217 |
January 11, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.2 | 6,008m | 2:31.0 | 102 | 649 | 24 | 128 |
| 11:34.2 | 2,400m | 2:24.6 | 116 | 698 | 24 | 130 |
| 11:19.5 | 4,800m | 2:21.5 | 123 | 724 | 25 | 130 |
| 5:47.6 | 6,008m | 2:23.8 | 118 | 704 | 25 | 126 |
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Workout Graph
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