James Boyle 1:23:03 row
15,802m
Meters
1:23:03.2
Time
2:37.6
Pace
836
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 2075 |
| Drag Factor | 186 |
January 14, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:03.2 | 15,802m | 2:37.6 | 89 | 607 | 24 |
| 10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 23 |
| 20:00.0 | 1,858m | 2:41.4 | 83 | 586 | 25 |
| 30:00.0 | 1,913m | 2:36.8 | 91 | 612 | 25 |
| 40:00.0 | 1,919m | 2:36.3 | 92 | 615 | 25 |
| 50:00.0 | 1,959m | 2:33.1 | 97 | 635 | 25 |
| 1:00:00.0 | 1,948m | 2:34.0 | 96 | 629 | 25 |
| 1:10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 25 |
| 1:20:00.0 | 1,988m | 2:30.9 | 102 | 650 | 26 |
| 1:23:03.2 | 578m | 2:38.4 | 88 | 602 | 26 |
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Workout Graph
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