James Boyle 57:50 row
9,739m
Meters
57:50.6
Time
2:58.1
Pace
494
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 1361 |
| Drag Factor | 187 |
January 15, 2023 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:50.6 | 9,739m | 2:58.1 | 62 | 512 | 23 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 23 |
| 15:00.0 | 750m | 3:20.0 | 44 | 450 | 21 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 23 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 24 |
| 35:00.0 | 753m | 3:19.2 | 44 | 452 | 21 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 45:00.0 | 854m | 2:55.6 | 65 | 522 | 24 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 25 |
| 55:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 57:50.6 | 515m | 2:45.6 | 77 | 565 | 24 |
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Workout Graph
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