James Boyle 1:10:31 row
12,023m
Meters
1:10:31.0
Time
2:55.9
Pace
613
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 1625 |
| Drag Factor | 184 |
January 17, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:31.0 | 12,023m | 2:55.9 | 64 | 521 | 22 |
| 10:00.0 | 1,835m | 2:43.4 | 80 | 575 | 24 |
| 20:00.0 | 1,925m | 2:35.8 | 92 | 618 | 25 |
| 30:00.0 | 1,921m | 2:36.1 | 92 | 616 | 25 |
| 40:00.0 | 1,645m | 3:02.3 | 58 | 498 | 21 |
| 50:00.0 | 1,632m | 3:03.8 | 56 | 493 | 22 |
| 1:00:00.0 | 1,567m | 3:11.4 | 50 | 471 | 21 |
| 1:10:00.0 | 1,469m | 3:24.2 | 41 | 441 | 21 |
| 1:10:31.0 | 29m | 8:54.4 | 2 | 307 | 15 |
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Workout Graph
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