James Boyle 41:21 row
8,533m
Meters
41:21.8
Time
2:25.4
Pace
472
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 215 |
January 18, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.8 | 8,533m | 2:25.4 | 114 | 691 | 24 | 110 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 105 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 110 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 114 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 110 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 111 |
| 30:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 113 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 112 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 111 |
| 41:21.8 | 268m | 2:32.6 | 98 | 638 | 23 | 111 |
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Workout Graph
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