James Boyle 31:33 row
6,507m
Meters
31:33.6
Time
2:25.5
Pace
361
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 201 |
January 21, 2023 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.6 | 6,507m | 2:25.5 | 114 | 691 | 23 | 116 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 122 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 | 120 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 119 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 116 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 116 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 108 |
| 31:33.6 | 281m | 2:46.5 | 76 | 560 | 23 | 116 |
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Workout Graph
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