James Boyle 59:24 row
12,017m
Meters
59:24.7
Time
2:28.3
Pace
659
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1487 |
| Drag Factor | 228 |
January 22, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:24.7 | 12,017m | 2:28.3 | 107 | 669 | 25 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 59:24.7 | 1,015m | 2:10.3 | 158 | 843 | 26 |
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Workout Graph
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