James Boyle 57:00 row
10,011
Meters
57:00.4
Time
2:50.8
Pace
511
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1342 |
| Drag Factor | 194 |
January 22, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:00.4 | 10,011 | 2:50.8 | 70 | 541 | 511 | 23 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 24 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 24 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 25 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 40:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 |
| 45:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 21 |
| 50:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 22 |
| 55:00.0 | 816 | 3:03.8 | 56 | 493 | 41 | 23 |
| 57:00.4 | 329 | 3:02.9 | 57 | 496 | 16 | 23 |
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Workout Graph
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