James Boyle 1:24:09 row
15,008m
Meters
1:24:09.0
Time
2:48.2
Pace
767
Calories
130
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 24 |
| Stroke Count | 2064 |
| Drag Factor | 146 |
January 24, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:09.0 | 15,008m | 2:48.2 | 74 | 553 | 24 | 130 |
| 10:00.0 | 1,757m | 2:50.7 | 70 | 541 | 24 | 127 |
| 20:00.0 | 1,788m | 2:47.7 | 74 | 555 | 24 | 125 |
| 30:00.0 | 1,796m | 2:47.0 | 75 | 558 | 25 | 128 |
| 40:00.0 | 1,803m | 2:46.3 | 76 | 561 | 24 | 115 |
| 50:00.0 | 1,828m | 2:44.1 | 79 | 572 | 25 | 115 |
| 1:00:00.0 | 1,798m | 2:46.8 | 75 | 559 | 24 | 143 |
| 1:10:00.0 | 1,789m | 2:47.6 | 74 | 555 | 25 | 119 |
| 1:20:00.0 | 1,754m | 2:51.0 | 70 | 540 | 24 | 155 |
| 1:24:09.0 | 696m | 2:58.8 | 61 | 510 | 23 | 148 |
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Workout Graph
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