James Boyle 1:00:21 row
10,507m
Meters
1:00:21.6
Time
2:52.3
Pace
531
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 167 |
January 26, 2023 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.6 | 10,507m | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 15:00.0 | 888m | 2:48.9 | 73 | 549 | 25 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 25 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 30:00.0 | 864m | 2:53.6 | 67 | 530 | 25 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 24 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 25 |
| 50:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 1:00:00.0 | 872m | 2:52.0 | 69 | 536 | 25 |
| 1:00:21.6 | 50m | 3:36.0 | 35 | 419 | 17 |
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Workout Graph
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