James Boyle 42:28 row
7,510m
Meters
42:28.7
Time
2:49.6
Pace
383
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 24 |
| Stroke Count | 1048 |
| Drag Factor | 173 |
January 26, 2023 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.7 | 7,510m | 2:49.6 | 72 | 546 | 24 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 25 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 25 |
| 30:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 25 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 42:28.7 | 437m | 2:50.1 | 71 | 544 | 24 |
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Workout Graph
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