James Boyle 28:07 BikeErg
12,475m
Meters
28:07.1
Time
2:15.2
Pace
368
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 57 |
| Revolution Count | 1631 |
| Power/kg | 1.54 |
| Drag Factor | 152 |
January 26, 2023 13:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:07.1 | 12,475m | 2:15.2 | 142 | 786 | 57 |
| 5:00.0 | 2,153m | 2:19.3 | 129 | 745 | 56 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 58 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 57 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 58 |
| 25:00.0 | 2,245m | 2:13.6 | 147 | 804 | 59 |
| 28:07.1 | 1,442m | 2:09.7 | 160 | 851 | 60 |
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Workout Graph
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