James Boyle 1:00:07 row
12,322m
Meters
1:00:07.9
Time
2:26.4
Pace
680
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 218 |
January 26, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 12,322m | 2:26.4 | 112 | 683 | 25 | 110 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 26 | 100 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 99 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 | 110 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 26 | 102 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 25 | 108 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 112 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 114 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 121 |
| 45:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 | 126 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 103 |
| 55:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 121 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 107 |
| 1:00:07.9 | 22m | 2:59.5 | 60 | 508 | 8 | 119 |
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Workout Graph
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