James Boyle 56:39 row
12,002m
Meters
56:39.5
Time
2:21.6
Pace
680
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1525 |
| Drag Factor | 206 |
January 28, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:39.5 | 12,002m | 2:21.6 | 123 | 724 | 26 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 27 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 |
| 40:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 |
| 56:39.5 | 385m | 2:09.2 | 162 | 858 | 27 |
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Workout Graph
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