James Boyle 57:23 row
12,004m
Meters
57:23.0
Time
2:23.4
Pace
672
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 1576 |
| Drag Factor | 203 |
February 03, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:23.0 | 12,004m | 2:23.4 | 119 | 708 | 27 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 40:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 57:23.0 | 511m | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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