James Boyle 30:08 row
6,648m
Meters
30:08.2
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 216 |
February 06, 2023 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,648m | 2:15.9 | 139 | 778 | 27 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 28 |
| 30:08.2 | 25m | 2:44.0 | 79 | 573 | 15 |
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Workout Graph
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