James Boyle 30:09 BikeErg
14,923m
Meters
30:09.0
Time
2:01.2
Pace
488
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 64 |
| Revolution Count | 1957 |
| Power/kg | 2.13 |
| Drag Factor | 150 |
February 09, 2023 19:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.0 | 14,923m | 2:01.2 | 196 | 976 | 64 |
| 5:00.0 | 2,303m | 2:10.2 | 158 | 844 | 60 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 63 |
| 15:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 66 |
| 20:00.0 | 2,503m | 1:59.8 | 203 | 999 | 66 |
| 25:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 66 |
| 30:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 68 |
| 30:09.0 | 68m | 2:12.3 | 151 | 819 | 60 |
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Workout Graph
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