James Boyle 30:41 row
6,247m
Meters
30:41.0
Time
2:27.3
Pace
344
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 211 |
February 10, 2023 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.0 | 6,247m | 2:27.3 | 109 | 676 | 26 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 26 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 |
| 30:41.0 | 114m | 2:59.8 | 60 | 507 | 21 |
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Workout Graph
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