James Boyle 1:04:44 row
11,504m
Meters
1:04:44.7
Time
2:48.8
Pace
593
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 1589 |
| Drag Factor | 184 |
February 10, 2023 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:44.7 | 11,504m | 2:48.8 | 73 | 550 | 24 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 24 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 22 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 45:00.0 | 921m | 2:42.8 | 81 | 578 | 25 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 55:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 1:00:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 1:04:44.7 | 885m | 2:40.8 | 84 | 589 | 26 |
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