James Boyle 18:29 row
4,005m
Meters
18:29.9
Time
2:18.5
Pace
230
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 214 |
February 13, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:29.9 | 4,005m | 2:18.5 | 132 | 752 | 25 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 18:29.9 | 773m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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