James Boyle 44:40 row
8,260m
Meters
44:40.6
Time
2:42.2
Pace
429
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 183 |
February 14, 2023 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:40.6 | 8,260m | 2:42.2 | 82 | 581 | 24 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 25 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 24 |
| 44:40.6 | 865m | 2:42.1 | 82 | 582 | 25 |
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Workout Graph
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