James Boyle 17:13 row
3,013m
Meters
17:13.7
Time
2:51.5
Pace
153
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 414 |
March 16, 2023 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:13.7 | 3,013m | 2:51.5 | 69 | 538 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 24 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
| 17:13.7 | 403m | 2:45.8 | 77 | 563 | 24 |
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