James Boyle 54:58 row
9,485m
Meters
54:58.0
Time
2:53.8
Pace
479
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1341 |
| Drag Factor | 188 |
March 27, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.0 | 9,485m | 2:53.8 | 67 | 529 | 24 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 23 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 25 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 24 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 40:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 54:58.0 | 862m | 2:52.8 | 68 | 533 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.