James Boyle 1:21:36 row
15,264
Meters
1:21:36.6
Time
2:40.3
Pace
800
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 2048 |
| Drag Factor | 189 |
April 01, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:36.6 | 15,264 | 2:40.3 | 85 | 591 | 800 | 24 |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 91 | 25 |
| 20:00.0 | 1,807 | 2:46.0 | 76 | 563 | 93 | 25 |
| 30:00.0 | 1,862 | 2:41.1 | 84 | 588 | 97 | 25 |
| 40:00.0 | 1,865 | 2:40.8 | 84 | 589 | 98 | 24 |
| 50:00.0 | 1,886 | 2:39.0 | 87 | 599 | 99 | 25 |
| 1:00:00.0 | 1,930 | 2:35.4 | 93 | 620 | 103 | 25 |
| 1:10:00.0 | 1,961 | 2:32.9 | 98 | 636 | 105 | 26 |
| 1:20:00.0 | 1,885 | 2:39.1 | 87 | 598 | 99 | 25 |
| 1:21:36.6 | 288 | 2:47.7 | 74 | 555 | 15 | 24 |
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Workout Graph
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