James Boyle 20:05 row
4,532m
Meters
20:05.7
Time
2:13.0
Pace
270
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 207 |
April 11, 2023 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 4,532m | 2:13.0 | 149 | 811 | 27 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 20:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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