James Boyle 30:05 row
6,452
Meters
30:05.4
Time
2:19.9
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 223 |
May 02, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,452 | 2:19.9 | 128 | 739 | 369 | 26 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 30:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 |
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Workout Graph
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