James Boyle 5:14 row
1,036m
Meters
5:14.5
Time
2:31.7
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 220 |
May 23, 2023 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.5 | 1,036m | 2:31.7 | 100 | 644 | 25 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 5:14.5 | 45m | 2:41.1 | 84 | 588 | 17 |
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Workout Graph
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