James Boyle 2:04:05 row
22,600m
Meters
2:04:05.8
Time
2:44.7
Pace
1170
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 3101 |
| Drag Factor | 180 |
July 08, 2023 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:05.8 | 22,600m | 2:44.7 | 78 | 569 | 24 |
| 10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 24 |
| 20:00.0 | 1,757m | 2:50.7 | 70 | 541 | 24 |
| 30:00.0 | 1,731m | 2:53.3 | 67 | 531 | 23 |
| 40:00.0 | 1,768m | 2:49.6 | 72 | 546 | 24 |
| 50:00.0 | 1,819m | 2:44.9 | 78 | 568 | 25 |
| 1:00:00.0 | 1,826m | 2:44.2 | 79 | 571 | 25 |
| 1:10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 25 |
| 1:20:00.0 | 1,870m | 2:40.4 | 85 | 591 | 25 |
| 1:30:00.0 | 1,978m | 2:31.6 | 100 | 645 | 26 |
| 1:40:00.0 | 1,936m | 2:34.9 | 94 | 623 | 26 |
| 1:50:00.0 | 1,868m | 2:40.5 | 84 | 590 | 26 |
| 2:00:00.0 | 1,771m | 2:49.3 | 72 | 547 | 24 |
| 2:04:05.8 | 624m | 3:16.9 | 46 | 457 | 23 |
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Workout Graph
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